| September 2024 |
| Tue 17: |
1656 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
153.91g |
|
197.20g |
|
-
|
-
|
| Mon 16: |
1685 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
154.92g |
|
152.48g |
|
-
|
-
|
| Sun 15: |
1788 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
150.88g |
|
192.84g |
|
-
|
-
|
| Sat 14: |
1869 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
155.72g |
|
199.55g |
|
-
|
-
|
| Fri 13: |
1975 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
156.39g |
|
214.12g |
|
-
|
-
|
| Thu 12: |
1825 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
158.04g |
|
189.46g |
|
-
|
-
|
| Wed 11: |
1823 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
140.21g |
|
205.30g |
|
-
|
-
|
| Tue 10: |
1873 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
149.65g |
|
200.21g |
|
-
|
-
|
| Mon 9: |
1785 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
151.79g |
|
214.06g |
|
-
|
-
|
| Sun 8: |
1830 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
128.87g |
|
252.67g |
|
-
|
-
|
| Sat 7: |
1525 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
116.85g |
|
176.86g |
|
-
|
-
|
| Fri 6: |
1767 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
129.93g |
|
216.36g |
|
-
|
-
|
| Thu 5: |
1773 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
134.11g |
|
219.89g |
|
-
|
-
|
| Wed 4: |
1396 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
106.80g |
|
172.23g |
|
-
|
-
|
| Tue 3: |
1758 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
136.88g |
|
212.42g |
|
-
|
-
|
| Mon 2: |
1673 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
129.07g |
|
220.84g |
|
-
|
-
|
| Sun 1: |
1596 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
120.71g |
|
195.19g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1589 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
86.08g |
|
192.01g |
|
-
|
-
|
| Fri 30: |
1588 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
107.43g |
|
213.59g |
|
-
|
-
|
| Thu 29: |
1705 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
112.84g |
|
215.70g |
|
-
|
-
|
