| July 2023 |
| Sun 2: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
87.32g |
|
38.28g |
|
20.83g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.28g |
|
32.04g |
|
22.44g |
|
-
|
-
|
| Mon 26: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
12.45g |
|
4.79g |
|
-
|
-
|
| Sun 25: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
41.55g |
|
27.04g |
|
-
|
-
|
| Sat 24: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
102.43g |
|
42.71g |
|
29.09g |
|
2051*
|
 868
|
| Fri 23: |
1318 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
114.81g |
|
40.31g |
|
36.16g |
|
-
|
-
|
| Thu 22: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
93.03g |
|
37.16g |
|
32.68g |
|
1773*
|
675
|
| May 2023 |
| Fri 19: |
42 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.99g |
|
1.76g |
|
2.90g |
|
-
|
-
|
| April 2023 |
| Sat 22: |
75 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
1.72g |
|
8.16g |
|
-
|
-
|
| Fri 21: |
44 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
11.04g |
|
-
|
-
|
| Fri 14: |
96 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
5.96g |
|
18.23g |
|
-
|
-
|
| Thu 13: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
76.92g |
|
56.43g |
|
-
|
-
|
| Wed 12: |
588 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
51.41g |
|
63.87g |
|
-
|
-
|
| Mon 10: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
45.26g |
|
50.62g |
|
-
|
-
|
| Sun 9: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
100.17g |
|
73.76g |
|
-
|
-
|
| Sat 8: |
530 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
69.88g |
|
50.55g |
|
-
|
-
|
| Fri 7: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
116.71g |
|
88.40g |
|
-
|
-
|
| Thu 6: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
91.24g |
|
86.97g |
|
-
|
-
|
