| June 2023 |
| Fri 9: |
475 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
12.81g |
|
56.36g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
536 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
43.39g |
|
27.00g |
|
-
|
-
|
| Thu 27: |
837 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
65.38g |
|
50.87g |
|
1927*
|
 1090
|
| Wed 26: |
292 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
14.33g |
|
36.48g |
|
-
|
-
|
| Tue 25: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
10.35g |
|
16.46g |
|
-
|
-
|
| Mon 24: |
188 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
13.90g |
|
17.66g |
|
-
|
-
|
| Sat 22: |
692 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
62.43g |
|
31.77g |
|
-
|
-
|
| Fri 21: |
358 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
14.06g |
|
39.70g |
|
-
|
-
|
| Thu 20: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
75.82g |
|
157.49g |
|
2007*
|
696
|
| Wed 19: |
254 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
15.27g |
|
21.74g |
|
-
|
-
|
| Tue 18: |
1241 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
80.07g |
|
112.05g |
|
1841*
|
600
|
| Mon 17: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
81.25g |
|
134.91g |
|
1841*
|
585
|
| Sat 15: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
14.70g |
|
9.90g |
|
-
|
-
|
| Fri 14: |
417 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
29.45g |
|
41.19g |
|
-
|
-
|
| Thu 13: |
582 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
34.47g |
|
34.20g |
|
-
|
-
|
| Wed 12: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
17.97g |
|
10.30g |
|
-
|
-
|
| Mon 10: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
16.24g |
|
25.06g |
|
-
|
-
|
| Sun 9: |
354 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
24.10g |
|
16.90g |
|
-
|
-
|
| Fri 7: |
1217 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
78.78g |
|
152.22g |
|
-
|
-
|
| Thu 6: |
599 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
43.45g |
|
42.26g |
|
-
|
-
|
