| April 2024 |
| Tue 9: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
18.52g |
|
15.48g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
635 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
36.32g |
|
62.57g |
|
-
|
-
|
| Mon 4: |
601 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
23.41g |
|
38.10g |
|
-
|
-
|
| Fri 1: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
42.41g |
|
34.78g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
907 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
35.06g |
|
78.37g |
|
-
|
-
|
| Sat 25: |
1694 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
84.04g |
|
83.53g |
|
152.21g |
|
-
|
-
|
| Wed 1: |
481 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
12.29g |
|
49.33g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
674 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
24.24g |
|
96.98g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
8.38g |
|
73.54g |
|
-
|
-
|
| Sat 23: |
316 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
13.60g |
|
30.95g |
|
-
|
-
|
| Fri 22: |
482 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
16.97g |
|
57.19g |
|
-
|
-
|
| Thu 21: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
79.25g |
|
95.32g |
|
-
|
-
|
| Wed 20: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
31.30g |
|
151.82g |
|
-
|
-
|
| Mon 18: |
1032 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
61.18g |
|
116.30g |
|
-
|
-
|
| Sun 17: |
557 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
50.42g |
|
24.91g |
|
-
|
-
|
| Sat 16: |
838 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
50.45g |
|
92.08g |
|
-
|
-
|
| Wed 13: |
282 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
11.14g |
|
32.22g |
|
-
|
-
|
| Tue 12: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
67.72g |
|
134.58g |
|
-
|
-
|
| Mon 11: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
55.23g |
|
108.22g |
|
-
|
-
|
| Sun 10: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
77.89g |
|
88.46g |
|
-
|
-
|
