| July 2024 |
| Mon 1: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
54.88g |
|
136.11g |
|
2042*
|
 736
|
| June 2024 |
| Thu 27: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
89.87g |
|
68.55g |
|
-
|
-
|
| Wed 26: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
71.07g |
|
73.00g |
|
-
|
-
|
| Tue 25: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
47.34g |
|
44.20g |
|
-
|
-
|
| Mon 24: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
81.68g |
|
36.47g |
|
1907*
|
832
|
| August 2019 |
| Wed 28: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
76.40g |
|
133.24g |
|
1785*
|
413
|
| May 2019 |
| Sat 18: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
103.40g |
|
84.25g |
|
-
|
-
|
| March 2019 |
| Thu 7: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
57.48g |
|
147.01g |
|
-
|
-
|
| February 2019 |
| Mon 4: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
10.07g |
|
51.34g |
|
-
|
-
|
| November 2018 |
| Mon 19: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.60g |
|
11.00g |
|
-
|
-
|
| Thu 15: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
31.16g |
|
81.07g |
|
-
|
-
|
| Wed 14: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
54.99g |
|
96.47g |
|
1833*
|
864
|
| Tue 13: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
45.38g |
|
87.31g |
|
1833*
|
1005
|
| Mon 12: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
53.76g |
|
84.54g |
|
-
|
-
|
| Sun 11: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
50.52g |
|
84.50g |
|
-
|
-
|
| Sat 10: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
40.95g |
|
86.81g |
|
1896*
|
1050
|
| Fri 9: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
77.02g |
|
184.13g |
|
-
|
-
|
| Thu 8: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
18.29g |
|
52.36g |
|
-
|
-
|
| Wed 7: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
57.57g |
|
75.63g |
|
1833*
|
1018
|
| Tue 6: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
67.14g |
|
50.28g |
|
-
|
-
|
