| July 2024 |
| Wed 3: |
590 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
83.20g |
|
14.69g |
|
1847*
|
 1257
|
| Tue 2: |
-
|
-
|
|
2115*
|
-
|
| Mon 1: |
-
|
-
|
|
2369*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
2901*
|
-
|
| Sat 29: |
-
|
-
|
|
2465*
|
-
|
| Fri 28: |
-
|
-
|
|
2457*
|
-
|
| Thu 27: |
-
|
-
|
|
2428*
|
-
|
| Wed 26: |
-
|
-
|
|
2355*
|
-
|
| Tue 25: |
-
|
-
|
|
2458*
|
-
|
| Mon 24: |
-
|
-
|
|
2583*
|
-
|
| Sun 23: |
-
|
-
|
|
2281*
|
-
|
| Sat 22: |
1049 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
74.17g |
|
127.88g |
|
2160*
|
1111
|
| Fri 21: |
-
|
-
|
|
2314*
|
-
|
| Thu 20: |
-
|
-
|
|
2426*
|
-
|
| Wed 19: |
308 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
16.59g |
|
34.29g |
|
2435*
|
2127
|
| Tue 18: |
1702 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
168.79g |
|
121.96g |
|
2238*
|
536
|
| Mon 17: |
1438 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
141.91g |
|
125.54g |
|
2359*
|
921
|
| Sun 16: |
1589 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
103.90g |
|
160.58g |
|
2355*
|
766
|
| Sat 15: |
1189 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
76.96g |
|
85.59g |
|
2113*
|
924
|
| Fri 14: |
1392 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
121.06g |
|
137.69g |
|
2341*
|
949
|
