| June 2024 |
| Fri 28: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
167.02g |
|
18.62g |
|
157.52g |
|
184*
|
 1055
|
| Thu 27: |
480 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
27.00g |
|
32.70g |
|
307*
|
173
|
| Wed 26: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
32.58g |
|
105.50g |
|
262*
|
729
|
| Tue 25: |
-
|
-
|
|
234*
|
-
|
| Mon 24: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
62.46g |
|
119.76g |
|
292*
|
1010
|
| Sun 23: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
34.81g |
|
45.51g |
|
78*
|
487
|
| Sat 22: |
-
|
-
|
|
266*
|
-
|
| Fri 21: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
74.81g |
|
201.92g |
|
383*
|
1316
|
| Thu 20: |
397 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
6.60g |
|
38.70g |
|
219*
|
178
|
| Wed 19: |
-
|
-
|
|
179*
|
-
|
| Tue 18: |
540 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
14.50g |
|
115.00g |
|
252*
|
288
|
| Mon 17: |
-
|
-
|
|
326*
|
-
|
| Sun 16: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
27.05g |
|
195.30g |
|
117*
|
1079
|
| Sat 15: |
-
|
-
|
|
96*
|
-
|
| Fri 14: |
-
|
-
|
|
265*
|
-
|
| Thu 13: |
877 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
33.92g |
|
73.47g |
|
194*
|
683
|
| Wed 12: |
-
|
-
|
|
14*
|
-
|
| Tue 11: |
457 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
10.72g |
|
32.64g |
|
86*
|
371
|
| Mon 10: |
-
|
-
|
|
71*
|
-
|
| Sun 9: |
-
|
-
|
|
67*
|
-
|
