| Daily Average: |
Exercise: 0 Cals |
|
Food: 1414 Cals |
(Fat: 64.76g, Protein: 97.78g, Carbs: 95.94g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 2827 Cals |
(Fat: 129.51g, Protein: 195.56g, Carbs: 191.87g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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28
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29
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (28%)
Fat (43%)
Protein (29%)
|
|
*Based on an RDI of 1540 calories (16 Nov 23)
|
