allbeatriiz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Wed 12: 203 * 12%
Fat:
 
Prot:
 
Carbs:
13.95g
 
16.54g
 
1.48g
- -
March 2019
Wed 20: 544 * 32%
Fat:
 
Prot:
 
Carbs:
18.55g
 
43.24g
 
47.16g
- -
January 2019
Mon 28: 684 * 21%
Fat:
 
Prot:
 
Carbs:
32.93g
 
37.52g
 
61.16g
5895*  5211
Wed 23: 578 * 18%
Fat:
 
Prot:
 
Carbs:
11.67g
 
17.48g
 
107.54g
4353*  3775
Wed 16: 1356 * 41%
Fat:
 
Prot:
 
Carbs:
54.46g
 
67.12g
 
154.11g
4353*  2997
Tue 15: 1286 * 39%
Fat:
 
Prot:
 
Carbs:
27.85g
 
61.31g
 
205.41g
- -
Fri 11: 566 * 17%
Fat:
 
Prot:
 
Carbs:
14.94g
 
30.38g
 
77.25g
- -
Tue 8: 596 * 18%
Fat:
 
Prot:
 
Carbs:
22.55g
 
30.24g
 
67.85g
- -
Mon 7: 214 * 6%
Fat:
 
Prot:
 
Carbs:
8.37g
 
9.08g
 
27.53g
- -
December 2018
Wed 12: 366 * 11%
Fat:
 
Prot:
 
Carbs:
15.49g
 
20.88g
 
37.28g
- -
Tue 11: 107 * 3%
Fat:
 
Prot:
 
Carbs:
0.45g
 
0.84g
 
28.05g
- -
Tue 4: 571 * 17%
Fat:
 
Prot:
 
Carbs:
19.22g
 
42.11g
 
58.35g
- -
Mon 3: 235 * 7%
Fat:
 
Prot:
 
Carbs:
6.66g
 
6.05g
 
40.79g
- -
November 2018
Thu 29: 74 * 2%
Fat:
 
Prot:
 
Carbs:
0.19g
 
0.84g
 
19.58g
- -
Wed 28: 105 * 3%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.29g
 
26.95g
- -
Mon 26: 309 * 9%
Fat:
 
Prot:
 
Carbs:
10.34g
 
13.09g
 
42.94g
4482*  4173
Fri 23: 222 * 7%
Fat:
 
Prot:
 
Carbs:
2.40g
 
8.80g
 
40.80g
- -
Thu 22: 139 * 4%
Fat:
 
Prot:
 
Carbs:
4.20g
 
2.60g
 
22.77g
- -
Wed 14: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.02g
 
0.08g
 
0.65g
5256*  5254
Sat 10: 289 * 9%
Fat:
 
Prot:
 
Carbs:
12.70g
 
17.26g
 
25.66g
- -
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