| November 2021 |
| Tue 30: |
803 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
37.40g |
|
82.06g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
6.63g |
|
19.11g |
|
-
|
-
|
| Wed 4: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
37.09g |
|
159.33g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
15.62g |
|
4.24g |
|
-
|
-
|
| Fri 23: |
319 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
11.78g |
|
15.00g |
|
-
|
-
|
| Thu 22: |
191 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
13.87g |
|
11.91g |
|
-
|
-
|
| Wed 21: |
696 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
61.23g |
|
14.26g |
|
-
|
-
|
| Tue 20: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
93.09g |
|
62.31g |
|
24.91g |
|
-
|
-
|
| Sat 10: |
149 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
1.60g |
|
33.32g |
|
-
|
-
|
| Mon 5: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
5.85g |
|
19.80g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
3.70g |
|
37.60g |
|
-
|
-
|
| Sun 16: |
498 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
19.36g |
|
64.24g |
|
-
|
-
|
| Sat 15: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
27.79g |
|
99.84g |
|
-
|
-
|
| Fri 14: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
75.97g |
|
167.91g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
1.00g |
|
3.00g |
|
-
|
-
|
| June 2020 |
| Thu 18: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
8.51g |
|
41.69g |
|
-
|
-
|
| Wed 17: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
97.58g |
|
145.37g |
|
-
|
-
|
| Tue 16: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
28.86g |
|
26.35g |
|
-
|
-
|
| Mon 15: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
108.07g |
|
178.74g |
|
1955*
|
 338
|
| Tue 2: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
12.51g |
|
60.48g |
|
-
|
-
|
