| August 2020 |
| Wed 12: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
17.01g |
|
44.75g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
71.77g |
|
62.47g |
|
-
|
-
|
| Wed 29: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
25.63g |
|
8.05g |
|
243*
|
 93
|
| Tue 28: |
597 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
49.61g |
|
25.38g |
|
808*
|
211
|
| Mon 27: |
570 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
61.30g |
|
23.91g |
|
-
|
-
|
| Thu 16: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
3.76g |
|
35.58g |
|
-
|
-
|
| Wed 15: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
3.60g |
|
16.00g |
|
-
|
-
|
| August 2019 |
| Tue 27: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
46.04g |
|
39.03g |
|
-
|
-
|
| Sun 25: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
34.34g |
|
17.63g |
|
-
|
-
|
| Sat 24: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
40.18g |
|
91.59g |
|
-
|
-
|
| Thu 22: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
58.66g |
|
21.16g |
|
-
|
-
|
| Wed 21: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
32.09g |
|
19.25g |
|
-
|
-
|
| Tue 20: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
51.74g |
|
13.03g |
|
-
|
-
|
| May 2019 |
| Fri 24: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
35.49g |
|
31.71g |
|
-
|
-
|
| Thu 23: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
52.63g |
|
78.82g |
|
-
|
-
|
| December 2018 |
| Mon 10: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
12.05g |
|
10.81g |
|
-
|
-
|
| Sat 8: |
771 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
52.87g |
|
53.25g |
|
-
|
-
|
| Fri 7: |
616 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
58.58g |
|
36.69g |
|
-
|
-
|
| Tue 4: |
325 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
18.99g |
|
17.99g |
|
-
|
-
|
| Mon 3: |
696 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
56.51g |
|
51.58g |
|
-
|
-
|
