| December 2023 |
| Wed 13: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
14.39g |
|
44.84g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
26.00g |
|
0.00g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
7.72g |
|
29.14g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
22.00g |
|
45.00g |
|
-
|
-
|
| Wed 23: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
12.89g |
|
26.80g |
|
-
|
-
|
| Tue 22: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
90.10g |
|
50.05g |
|
-
|
-
|
| Thu 10: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
26.18g |
|
29.19g |
|
-
|
-
|
| Tue 8: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
37.68g |
|
73.94g |
|
-
|
-
|
| Mon 7: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
56.23g |
|
71.73g |
|
-
|
-
|
| Thu 3: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
52.43g |
|
30.90g |
|
-
|
-
|
| Wed 2: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
64.06g |
|
81.45g |
|
-
|
-
|
| Tue 1: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
33.04g |
|
93.56g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
64.63g |
|
102.95g |
|
-
|
-
|
| Fri 28: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
121.00g |
|
56.75g |
|
-
|
-
|
| Thu 27: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
19.05g |
|
25.55g |
|
-
|
-
|
| Wed 26: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
43.66g |
|
106.30g |
|
1924*
|
 894
|
| Tue 25: |
1574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
56.24g |
|
181.08g |
|
-
|
-
|
| Mon 24: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
71.62g |
|
183.82g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
17.17g |
|
64.51g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
4.35g |
|
25.45g |
|
-
|
-
|
