| September 2024 |
| Sun 22: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
26.72g |
|
40.94g |
|
-
|
-
|
| Fri 20: |
621 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
44.20g |
|
60.93g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
1108 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
67.73g |
|
126.43g |
|
1885*
|
 777
|
| December 2023 |
| Mon 4: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
143.41g |
|
72.55g |
|
1879*
|
708
|
| May 2022 |
| Wed 18: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
4.45g |
|
32.47g |
|
-
|
-
|
| Tue 17: |
1352 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
52.39g |
|
179.03g |
|
-
|
-
|
| Fri 13: |
1258 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
70.27g |
|
147.50g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.91g |
|
68.48g |
|
57.99g |
|
-
|
-
|
| Sun 13: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
62.42g |
|
114.08g |
|
-
|
-
|
| Sat 12: |
1026 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
78.63g |
|
89.94g |
|
-
|
-
|
| Fri 11: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
68.24g |
|
121.58g |
|
-
|
-
|
| Thu 10: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.94g |
|
48.99g |
|
77.08g |
|
-
|
-
|
| Wed 9: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
55.15g |
|
110.31g |
|
-
|
-
|
| Tue 8: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
52.91g |
|
74.07g |
|
1962*
|
978
|
| Mon 7: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
71.59g |
|
30.98g |
|
2027*
|
1101
|
| October 2018 |
| Wed 3: |
1529 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
55.65g |
|
158.23g |
|
-
|
-
|
