| September 2024 |
| Sun 8: |
418 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
19.80g |
|
61.80g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1013 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
120.86g |
|
4.06g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
414 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
27.31g |
|
34.30g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
227 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
10.32g |
|
6.45g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
706 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
24.65g |
|
101.00g |
|
-
|
-
|
| Sat 22: |
609 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
35.76g |
|
67.43g |
|
-
|
-
|
| Sat 8: |
348 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
15.73g |
|
37.78g |
|
-
|
-
|
| Fri 7: |
455 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
18.01g |
|
67.30g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
463 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
23.18g |
|
66.65g |
|
-
|
-
|
| Thu 8: |
495 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
28.31g |
|
38.55g |
|
-
|
-
|
| Sun 4: |
572 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
40.58g |
|
41.00g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
337 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
31.59g |
|
2.63g |
|
-
|
-
|
| Sun 7: |
418 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
16.61g |
|
41.54g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
879 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
41.97g |
|
97.54g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
823 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
87.02g |
|
88.23g |
|
-
|
-
|
| Tue 27: |
542 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
28.91g |
|
41.12g |
|
-
|
-
|
| Mon 26: |
1363 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
81.03g |
|
186.35g |
|
-
|
-
|
| Thu 22: |
1519 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
87.75g |
|
193.05g |
|
-
|
-
|
| Tue 20: |
999 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
55.44g |
|
148.39g |
|
-
|
-
|
| November 2022 |
| Tue 1: |
194 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
8.44g |
|
33.14g |
|
-
|
-
|
