carlitos2018's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 418 Cals (Fat: 10.49g, Protein: 19.80g, Carbs: 61.80g)
Monthly Total: Exercise: 0 Cals   Food: 418 Cals (Fat: 10.49g, Protein: 19.80g, Carbs: 61.80g)

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Daily Average Calorie Info

18%
of RDI*
(418 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (22%)
 
Protein (19%)
*Based on an RDI of 2300 calories (10 Jul 21)
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