| July 2020 |
| Sun 26: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
27.53g |
|
14.78g |
|
-
|
-
|
| Sat 25: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
92.15g |
|
40.49g |
|
38.29g |
|
-
|
-
|
| Fri 24: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
92.18g |
|
24.63g |
|
34.64g |
|
-
|
-
|
| Thu 23: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
18.58g |
|
23.31g |
|
-
|
-
|
| Wed 22: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
6.88g |
|
9.81g |
|
-
|
-
|
| Tue 21: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
18.58g |
|
23.31g |
|
-
|
-
|
| Mon 20: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Thu 2: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
31.14g |
|
79.08g |
|
1499*
|
 694
|
| Wed 1: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
26.59g |
|
31.44g |
|
1976*
|
1222
|
| June 2020 |
| Tue 30: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
18.86g |
|
24.43g |
|
1700*
|
1045
|
| Mon 29: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
90.19g |
|
44.53g |
|
59.59g |
|
1359*
|
187
|
| Sun 28: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
39.89g |
|
86.97g |
|
1751*
|
561
|
| Sat 27: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
14.73g |
|
189.82g |
|
1507*
|
481
|
| Wed 24: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
33.42g |
|
11.82g |
|
1886*
|
1449
|
| Mon 22: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
58.64g |
|
0.00g |
|
-
|
-
|
| Sun 21: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
22.35g |
|
2.87g |
|
1341*
|
1073
|
| Sat 13: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
24.18g |
|
73.44g |
|
-
|
-
|
| Fri 12: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
40.98g |
|
23.09g |
|
-
|
-
|
| Thu 11: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
100.53g |
|
40.72g |
|
9.63g |
|
1282*
|
176
|
| Wed 10: |
1770 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
154.49g |
|
71.54g |
|
4.13g |
|
2118*
|
348
|
