| July 2024 |
| Tue 30: |
2830 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
131.10g |
|
132.80g |
|
284.87g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1504 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
36.92g |
|
182.59g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
1205 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
33.02g |
|
202.04g |
|
-
|
-
|
| Mon 17: |
1951 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
72.72g |
|
293.41g |
|
2685*
|
 734
|
| November 2021 |
| Mon 22: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
1.62g |
|
23.35g |
|
-
|
-
|
| Sat 13: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
26.54g |
|
113.91g |
|
-
|
-
|
| Fri 12: |
2021 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
81.81g |
|
74.54g |
|
254.60g |
|
-
|
-
|
| Thu 11: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
25.73g |
|
154.23g |
|
-
|
-
|
| Wed 10: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
38.60g |
|
213.67g |
|
-
|
-
|
| Tue 9: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
55.67g |
|
158.73g |
|
-
|
-
|
| Mon 8: |
992 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
48.39g |
|
118.73g |
|
-
|
-
|
| Sun 7: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
47.00g |
|
109.00g |
|
-
|
-
|
| Fri 5: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
63.24g |
|
177.49g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
39.70g |
|
189.53g |
|
-
|
-
|
| Sat 23: |
955 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
28.59g |
|
147.24g |
|
-
|
-
|
| Fri 22: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
92.71g |
|
159.16g |
|
-
|
-
|
| Thu 21: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
40.20g |
|
96.59g |
|
-
|
-
|
| Wed 20: |
1842 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
63.76g |
|
234.91g |
|
2797*
|
955
|
| September 2021 |
| Mon 20: |
536 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
19.10g |
|
93.95g |
|
-
|
-
|
| Wed 1: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
3.78g |
|
5.95g |
|
-
|
-
|
