Jes2024's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1022 Cals (Fat: 40.50g, Protein: 66.17g, Carbs: 96.24g)
Monthly Total: Exercise: 0 Cals   Food: 14309 Cals (Fat: 566.93g, Protein: 926.41g, Carbs: 1347.38g)

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Daily Average Calorie Info

85%
of RDI*
(1022 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (36%)
 
Protein (26%)
*Based on an RDI of 1200 calories (05 Jul 24)
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