Dennis@2022's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 564 Cals (Fat: 10.24g, Protein: 9.12g, Carbs: 106.62g)
Monthly Total: Exercise: 0 Cals   Food: 2818 Cals (Fat: 51.19g, Protein: 45.58g, Carbs: 533.09g)

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Daily Average Calorie Info

25%
of RDI*
(564 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (17%)
 
Protein (7%)
*Based on an RDI of 2300 calories (26 Jul 21)
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