| February 2019 |
| Mon 11: |
356 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
11.71g |
|
57.78g |
|
-
|
-
|
| January 2019 |
| Tue 22: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
29.49g |
|
70.26g |
|
-
|
-
|
| Thu 17: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
36.84g |
|
148.23g |
|
-
|
-
|
| Wed 16: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
30.40g |
|
144.22g |
|
-
|
-
|
| Tue 15: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
36.00g |
|
146.11g |
|
-
|
-
|
| Wed 9: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.47g |
|
41.70g |
|
-
|
-
|
| Thu 3: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
11.60g |
|
66.90g |
|
-
|
-
|
| November 2018 |
| Tue 6: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
47.98g |
|
43.88g |
|
-
|
-
|
| Mon 5: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
16.15g |
|
44.61g |
|
-
|
-
|
| Thu 1: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
32.37g |
|
65.35g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
647 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
33.85g |
|
96.24g |
|
-
|
-
|
| Tue 30: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
15.31g |
|
70.21g |
|
-
|
-
|
| Mon 29: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
21.27g |
|
92.75g |
|
-
|
-
|
| Sat 27: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
19.09g |
|
125.02g |
|
1778*
|
 1070
|
| Fri 26: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
59.87g |
|
89.72g |
|
-
|
-
|
| Thu 25: |
441 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
19.61g |
|
53.97g |
|
-
|
-
|
| Wed 24: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
64.97g |
|
119.48g |
|
-
|
-
|
| Tue 23: |
497 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
38.63g |
|
53.21g |
|
-
|
-
|
| Mon 22: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
23.47g |
|
78.92g |
|
-
|
-
|
