| July 2019 |
| Mon 15: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
1.20g |
|
0.00g |
|
-
|
-
|
| May 2019 |
| Fri 3: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
29.06g |
|
29.94g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
25.47g |
|
29.53g |
|
-
|
-
|
| Mon 29: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
39.93g |
|
21.30g |
|
-
|
-
|
| Wed 24: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
18.16g |
|
13.97g |
|
-
|
-
|
| Tue 23: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
31.30g |
|
125.06g |
|
-
|
-
|
| March 2019 |
| Fri 8: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
26.88g |
|
42.23g |
|
-
|
-
|
| Thu 7: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
99.39g |
|
47.15g |
|
-
|
-
|
| Wed 6: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
50.62g |
|
58.33g |
|
-
|
-
|
| Tue 5: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
29.42g |
|
55.32g |
|
-
|
-
|
| Mon 4: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
48.11g |
|
49.99g |
|
-
|
-
|
| Fri 1: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
44.68g |
|
24.83g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
62.60g |
|
21.96g |
|
-
|
-
|
| Wed 27: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
38.85g |
|
27.79g |
|
-
|
-
|
| Tue 26: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
60.24g |
|
11.51g |
|
-
|
-
|
| Mon 25: |
135 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
6.98g |
|
2.57g |
|
-
|
-
|
| Thu 21: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
38.78g |
|
60.63g |
|
-
|
-
|
| Wed 20: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
78.72g |
|
36.19g |
|
-
|
-
|
| Tue 19: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
63.04g |
|
16.30g |
|
-
|
-
|
| Mon 18: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
40.29g |
|
36.90g |
|
-
|
-
|
