unexpected.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2020
Thu 3: 962 * 64%
Fat:
 
Prot:
 
Carbs:
45.69g
 
71.57g
 
67.06g
- -
Wed 2: 1297 * 86%
Fat:
 
Prot:
 
Carbs:
55.29g
 
73.27g
 
128.11g
- -
Tue 1: 1528 * 102%
Fat:
 
Prot:
 
Carbs:
77.51g
 
89.29g
 
113.69g
- -
November 2020
Mon 30: 1491 * 99%
Fat:
 
Prot:
 
Carbs:
67.31g
 
94.54g
 
132.53g
- -
Sun 29: 1436 * 96%
Fat:
 
Prot:
 
Carbs:
41.33g
 
118.07g
 
149.78g
- -
Sat 28: 1403 * 94%
Fat:
 
Prot:
 
Carbs:
57.83g
 
92.03g
 
127.19g
- -
Fri 27: 1542 * 103%
Fat:
 
Prot:
 
Carbs:
51.27g
 
93.54g
 
178.15g
- -
August 2020
Thu 27: 1 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
- -
October 2019
Mon 7: 1205 * 80%
Fat:
 
Prot:
 
Carbs:
39.42g
 
44.36g
 
173.52g
- -
Tue 1: - - 284* -
August 2019
Fri 30: 746 * 50%
Fat:
 
Prot:
 
Carbs:
29.45g
 
32.86g
 
88.50g
- -
Thu 29: 962 * 64%
Fat:
 
Prot:
 
Carbs:
40.22g
 
38.59g
 
117.25g
- -
Wed 28: 1538 * 103%
Fat:
 
Prot:
 
Carbs:
44.46g
 
47.31g
 
252.40g
- -
Tue 27: 597 * 40%
Fat:
 
Prot:
 
Carbs:
15.45g
 
8.77g
 
111.97g
- -
Mon 26: 249 * 17%
Fat:
 
Prot:
 
Carbs:
11.93g
 
18.35g
 
15.52g
- -
Sun 25: 891 * 59%
Fat:
 
Prot:
 
Carbs:
34.52g
 
25.46g
 
118.43g
- -
Sat 24: 610 * 38%
Fat:
 
Prot:
 
Carbs:
29.01g
 
32.36g
 
56.43g
- -
Fri 23: 719 * 45%
Fat:
 
Prot:
 
Carbs:
44.09g
 
29.27g
 
50.97g
- -
Thu 22: 1199 * 75%
Fat:
 
Prot:
 
Carbs:
34.61g
 
29.21g
 
198.15g
- -
Wed 21: 961 * 60%
Fat:
 
Prot:
 
Carbs:
35.72g
 
56.22g
 
111.37g
- -
Tue 20: 1133 * 71%
Fat:
 
Prot:
 
Carbs:
53.32g
 
44.98g
 
122.32g
- -
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