| August 2019 |
| Tue 6: |
319 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.63g |
|
3.98g |
|
81.14g |
|
-
|
-
|
| Mon 5: |
528 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
19.69g |
|
75.56g |
|
-
|
-
|
| June 2019 |
| Sun 16: |
137 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
1.96g |
|
34.63g |
|
-
|
-
|
| Fri 14: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
2.10g |
|
10.65g |
|
-
|
-
|
| May 2019 |
| Tue 14: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Sat 11: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
7.41g |
|
17.45g |
|
-
|
-
|
| Fri 10: |
777 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
35.37g |
|
98.46g |
|
-
|
-
|
| Thu 9: |
700 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
41.09g |
|
108.70g |
|
-
|
-
|
| Wed 8: |
767 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
34.73g |
|
144.37g |
|
-
|
-
|
| Tue 7: |
698 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
50.07g |
|
105.60g |
|
-
|
-
|
| Mon 6: |
1144 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
81.13g |
|
159.01g |
|
-
|
-
|
| Sun 5: |
316 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
18.43g |
|
46.48g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
631 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
19.09g |
|
85.16g |
|
-
|
-
|
| Tue 26: |
697 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
27.23g |
|
82.17g |
|
-
|
-
|
| Mon 25: |
930 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
50.93g |
|
101.89g |
|
-
|
-
|
| Sun 24: |
835 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
56.39g |
|
46.21g |
|
-
|
-
|
| Sat 23: |
766 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
43.62g |
|
97.41g |
|
-
|
-
|
| Fri 22: |
810 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
75.79g |
|
51.61g |
|
452*
|
 358
|
| Thu 21: |
566 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
47.61g |
|
55.34g |
|
227*
|
339
|
| Wed 20: |
784 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
67.74g |
|
54.06g |
|
484*
|
300
|
