| June 2024 |
| Thu 20: |
89 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
2.10g |
|
18.00g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
205 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
7.30g |
|
41.78g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
427 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
33.59g |
|
5.41g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
432 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
9.90g |
|
51.00g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
51 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
0.40g |
|
0.70g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
542 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
12.88g |
|
107.57g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
167 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
12.60g |
|
13.40g |
|
-
|
-
|
| Fri 17: |
229 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
2.81g |
|
26.85g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
70 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
3.00g |
|
1.70g |
|
-
|
-
|
| Sun 10: |
361 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
4.50g |
|
28.80g |
|
-
|
-
|
| August 2023 |
| Thu 3: |
252 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
14.73g |
|
2.92g |
|
-
|
-
|
| Tue 1: |
183 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
4.97g |
|
33.70g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
411 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
17.52g |
|
47.32g |
|
-
|
-
|
| Fri 19: |
378 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
7.56g |
|
88.68g |
|
-
|
-
|
| Wed 17: |
174 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
2.24g |
|
40.00g |
|
-
|
-
|
| Tue 9: |
88 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
1.10g |
|
4.69g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
1010 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
81.46g |
|
20.38g |
|
-
|
-
|
| February 2023 |
| Sun 5: |
2121 *
|
236%
|
Fat: |
|
Prot: |
|
Carbs: |
120.98g |
|
53.47g |
|
55.76g |
|
-
|
-
|
| Sat 4: |
2167 *
|
241%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
36.91g |
|
65.05g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
224 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
31.14g |
|
9.04g |
|
-
|
-
|
