| March 2019 |
| Sat 16: |
-
|
-
|
|
1543*
|
-
|
| Fri 15: |
-
|
-
|
|
1562*
|
-
|
| Thu 14: |
-
|
-
|
|
1834*
|
-
|
| Wed 13: |
1305 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
138.68g |
|
124.41g |
|
1834*
|
 529
|
| Tue 12: |
1462 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
146.74g |
|
131.49g |
|
1834*
|
372
|
| Mon 11: |
1475 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
94.02g |
|
178.68g |
|
-
|
-
|
| Sun 10: |
2443 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.11g |
|
160.51g |
|
267.33g |
|
1580*
|
 863
|
| Sat 9: |
2013 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
167.09g |
|
251.98g |
|
1837*
|
176
|
| Fri 8: |
2422 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
160.42g |
|
340.82g |
|
1902*
|
520
|
| Thu 7: |
2035 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
170.56g |
|
211.74g |
|
1840*
|
195
|
| Wed 6: |
1432 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
115.37g |
|
156.48g |
|
-
|
-
|
| Tue 5: |
1536 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
120.53g |
|
198.20g |
|
1578*
|
42
|
| Mon 4: |
3095 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
180.98g |
|
454.80g |
|
1837*
|
1258
|
| Sun 3: |
1694 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
196.92g |
|
170.94g |
|
1855*
|
161
|
| Sat 2: |
2475 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
204.44g |
|
273.40g |
|
1834*
|
641
|
| Fri 1: |
1407 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
155.89g |
|
123.94g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
2312 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
213.73g |
|
211.46g |
|
1575*
|
737
|
| Wed 27: |
2501 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
208.76g |
|
326.71g |
|
1834*
|
667
|
| Tue 26: |
2526 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
217.83g |
|
298.03g |
|
1855*
|
671
|
| Mon 25: |
2406 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
212.31g |
|
206.87g |
|
1840*
|
566
|
| Sun 24: |
2421 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
163.24g |
|
327.55g |
|
-
|
-
|
| Sat 23: |
1909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
111.94g |
|
224.58g |
|
1911*
|
2
|
| Fri 22: |
1803 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
150.49g |
|
187.91g |
|
-
|
-
|
