| July 2022 |
| Tue 12: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
33.63g |
|
165.02g |
|
-
|
-
|
| Thu 7: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
22.00g |
|
119.10g |
|
-
|
-
|
| Mon 4: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.89g |
|
82.41g |
|
38.74g |
|
-
|
-
|
| June 2022 |
| Thu 2: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
20.23g |
|
69.75g |
|
-
|
-
|
| May 2022 |
| Sat 7: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
2.80g |
|
7.20g |
|
-
|
-
|
| Fri 6: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
33.58g |
|
12.87g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
73.11g |
|
92.32g |
|
-
|
-
|
| Mon 11: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
31.18g |
|
165.00g |
|
-
|
-
|
| Sun 3: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
36.04g |
|
81.86g |
|
-
|
-
|
| Sat 2: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
16.08g |
|
23.94g |
|
-
|
-
|
| Fri 1: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
19.80g |
|
70.55g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
70.70g |
|
123.66g |
|
-
|
-
|
| Mon 28: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
28.37g |
|
93.78g |
|
-
|
-
|
| Fri 25: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
36.22g |
|
86.22g |
|
-
|
-
|
| Thu 24: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
29.15g |
|
77.19g |
|
-
|
-
|
| Tue 22: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
68.98g |
|
99.08g |
|
-
|
-
|
| Mon 21: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
26.22g |
|
89.04g |
|
-
|
-
|
| Sun 20: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
14.35g |
|
78.68g |
|
-
|
-
|
| Fri 18: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
26.15g |
|
59.46g |
|
-
|
-
|
| Thu 17: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
39.24g |
|
121.37g |
|
-
|
-
|
