| March 2024 |
| Sun 10: |
669 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
33.82g |
|
69.35g |
|
-
|
-
|
| Thu 7: |
372 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
28.88g |
|
25.04g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
358 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
14.12g |
|
31.14g |
|
-
|
-
|
| Wed 7: |
648 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
45.21g |
|
55.45g |
|
-
|
-
|
| Sat 3: |
509 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
31.27g |
|
51.56g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
417 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
14.42g |
|
36.21g |
|
-
|
-
|
| Mon 29: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
36.24g |
|
48.84g |
|
-
|
-
|
| Sun 28: |
560 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
43.40g |
|
56.00g |
|
-
|
-
|
| Tue 16: |
1557 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
94.83g |
|
163.63g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
52.98g |
|
151.18g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
518 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
20.27g |
|
46.58g |
|
-
|
-
|
| Sat 25: |
404 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
22.01g |
|
51.98g |
|
-
|
-
|
| Fri 24: |
1651 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
81.78g |
|
68.68g |
|
168.69g |
|
-
|
-
|
| Thu 23: |
1685 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
63.73g |
|
195.90g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
833 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
48.75g |
|
74.76g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1329 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
79.72g |
|
123.73g |
|
-
|
-
|
| Sat 29: |
430 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
18.91g |
|
39.66g |
|
-
|
-
|
| Fri 28: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
62.22g |
|
131.30g |
|
-
|
-
|
| Thu 27: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
77.36g |
|
130.99g |
|
-
|
-
|
| Wed 26: |
1322 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
75.78g |
|
113.06g |
|
-
|
-
|
