| February 2024 |
| Mon 5: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
158.97g |
|
115.69g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
449 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
46.56g |
|
61.55g |
|
-
|
-
|
| Sat 27: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
101.45g |
|
136.15g |
|
-
|
-
|
| Fri 26: |
1611 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
175.85g |
|
174.15g |
|
2631*
|
 1020
|
| Thu 25: |
965 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
60.54g |
|
117.88g |
|
-
|
-
|
| Wed 24: |
1557 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
117.98g |
|
193.73g |
|
-
|
-
|
| Tue 23: |
493 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
34.90g |
|
55.62g |
|
-
|
-
|
| Mon 22: |
881 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
47.86g |
|
101.68g |
|
-
|
-
|
| August 2019 |
| Tue 13: |
1504 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
81.78g |
|
116.77g |
|
71.58g |
|
-
|
-
|
| Mon 12: |
2121 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
196.87g |
|
158.66g |
|
-
|
-
|
| Sun 11: |
2457 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.04g |
|
276.97g |
|
118.02g |
|
-
|
-
|
| Sat 10: |
1763 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
90.72g |
|
209.80g |
|
-
|
-
|
| Fri 9: |
2519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
101.42g |
|
106.54g |
|
276.01g |
|
-
|
-
|
| October 2018 |
| Sun 14: |
3008 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
114.66g |
|
153.96g |
|
349.87g |
|
-
|
-
|
| Sat 13: |
1813 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.52g |
|
69.44g |
|
213.18g |
|
-
|
-
|
| Thu 11: |
1706 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
126.00g |
|
135.16g |
|
-
|
-
|
| Wed 10: |
1780 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
64.84g |
|
279.19g |
|
-
|
-
|
| Tue 9: |
2129 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
118.65g |
|
240.12g |
|
-
|
-
|
| Mon 8: |
1660 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
104.51g |
|
207.05g |
|
-
|
-
|
| Sun 7: |
2413 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.66g |
|
151.45g |
|
235.17g |
|
-
|
-
|
