| October 2018 |
| Thu 18: |
312 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
17.51g |
|
28.75g |
|
-
|
-
|
| Wed 17: |
172 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
0.95g |
|
37.61g |
|
-
|
-
|
| Tue 16: |
565 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
9.83g |
|
127.60g |
|
-
|
-
|
| Sat 13: |
413 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
24.13g |
|
48.70g |
|
-
|
-
|
| Thu 11: |
629 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
29.73g |
|
74.86g |
|
-
|
-
|
| Wed 10: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.30g |
|
15.88g |
|
-
|
-
|
| Tue 9: |
228 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
6.00g |
|
47.90g |
|
-
|
-
|
| Mon 8: |
104 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
1.38g |
|
26.75g |
|
-
|
-
|
| Wed 3: |
429 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
20.40g |
|
52.36g |
|
-
|
-
|
| Mon 1: |
142 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
6.30g |
|
20.76g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
69 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
2.36g |
|
13.62g |
|
-
|
-
|
