alerassu's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 414 Cals (Fat: 7.01g, Protein: 32.94g, Carbs: 57.48g)
Monthly Total: Exercise: 0 Cals   Food: 829 Cals (Fat: 14.02g, Protein: 65.89g, Carbs: 114.95g)

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Daily Average Calorie Info

28%
of RDI*
(414 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (15%)
 
Protein (31%)
*Based on an RDI of 1500 calories (11 Apr 22)
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