| August 2021 |
| Tue 10: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
41.92g |
|
64.24g |
|
-
|
-
|
| Sat 7: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
28.40g |
|
98.95g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
368 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
17.21g |
|
36.87g |
|
-
|
-
|
| Tue 13: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
21.54g |
|
24.36g |
|
-
|
-
|
| Mon 12: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
46.13g |
|
133.07g |
|
-
|
-
|
| Sun 4: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
52.10g |
|
85.04g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
47.89g |
|
156.38g |
|
-
|
-
|
| Mon 7: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
11.00g |
|
50.00g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
463 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
34.90g |
|
28.60g |
|
-
|
-
|
| Tue 25: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
44.37g |
|
90.41g |
|
-
|
-
|
| Thu 20: |
358 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
9.11g |
|
46.42g |
|
-
|
-
|
| Wed 5: |
536 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
16.91g |
|
88.90g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
327 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
9.16g |
|
54.79g |
|
-
|
-
|
| Mon 1: |
236 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
14.40g |
|
30.91g |
|
-
|
-
|
| January 2021 |
| Sat 23: |
481 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
14.87g |
|
50.61g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
71.01g |
|
119.38g |
|
-
|
-
|
| Sat 26: |
213 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
6.02g |
|
39.58g |
|
-
|
-
|
| Fri 25: |
312 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
8.29g |
|
47.11g |
|
-
|
-
|
| Thu 24: |
728 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
30.13g |
|
101.81g |
|
-
|
-
|
| Wed 23: |
838 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
54.34g |
|
95.60g |
|
-
|
-
|
