| July 2024 |
| Wed 24: |
399 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
16.99g |
|
31.08g |
|
-
|
-
|
| Tue 23: |
690 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
18.01g |
|
60.81g |
|
-
|
-
|
| Mon 22: |
777 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
20.98g |
|
63.31g |
|
-
|
-
|
| Sat 20: |
1149 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
35.06g |
|
172.67g |
|
-
|
-
|
| Fri 19: |
1225 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
38.74g |
|
212.25g |
|
-
|
-
|
| Wed 17: |
374 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
19.53g |
|
21.51g |
|
-
|
-
|
| Fri 12: |
383 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
16.03g |
|
61.91g |
|
-
|
-
|
| Sun 7: |
397 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
15.39g |
|
53.15g |
|
-
|
-
|
| Sat 6: |
418 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
25.26g |
|
41.71g |
|
-
|
-
|
| Fri 5: |
523 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
17.06g |
|
99.75g |
|
-
|
-
|
| Thu 4: |
1582 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
74.32g |
|
231.49g |
|
-
|
-
|
| Tue 2: |
503 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
8.61g |
|
61.58g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
345 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
3.95g |
|
53.61g |
|
-
|
-
|
| Mon 27: |
1273 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
33.07g |
|
195.20g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
3.51g |
|
62.79g |
|
-
|
-
|
| Wed 17: |
205 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
2.95g |
|
54.65g |
|
-
|
-
|
| Sat 13: |
212 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
14.32g |
|
13.78g |
|
-
|
-
|
| Wed 10: |
235 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
14.58g |
|
17.70g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
351 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
18.03g |
|
29.62g |
|
-
|
-
|
| Mon 4: |
469 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
17.25g |
|
41.63g |
|
-
|
-
|
