| November 2019 |
| Tue 5: |
1620 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
81.61g |
|
221.52g |
|
-
|
-
|
| Mon 4: |
2793 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.28g |
|
174.29g |
|
328.60g |
|
3520*
|
 727
|
| Sat 2: |
154 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| April 2019 |
| Mon 22: |
1430 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
95.79g |
|
99.32g |
|
48.40g |
|
-
|
-
|
| October 2018 |
| Mon 8: |
154 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Sun 7: |
1564 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
86.95g |
|
147.76g |
|
46.77g |
|
-
|
-
|
| Sat 6: |
1891 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
142.79g |
|
127.68g |
|
25.11g |
|
2826*
|
935
|
| Fri 5: |
2345 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
183.15g |
|
142.94g |
|
33.14g |
|
3268*
|
923
|
| Thu 4: |
1259 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
143.82g |
|
8.58g |
|
3035*
|
1776
|
| Wed 3: |
3299 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
190.09g |
|
310.17g |
|
87.01g |
|
3560*
|
261
|
| Tue 2: |
1691 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
124.28g |
|
78.17g |
|
63.96g |
|
-
|
-
|
| Mon 1: |
1451 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
216.90g |
|
16.69g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
2091 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
125.96g |
|
139.39g |
|
103.51g |
|
3262*
|
1171
|
| Sat 29: |
1194 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
86.82g |
|
79.77g |
|
24.58g |
|
-
|
-
|
