| October 2018 |
| Tue 16: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
71.44g |
|
184.51g |
|
-
|
-
|
| Mon 15: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
66.84g |
|
129.61g |
|
2482*
|
 983
|
| Sun 14: |
1828 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
96.99g |
|
68.82g |
|
155.59g |
|
2127*
|
299
|
| Fri 12: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
53.19g |
|
174.02g |
|
-
|
-
|
| Thu 11: |
1814 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
50.42g |
|
227.54g |
|
2039*
|
225
|
| Wed 10: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
101.59g |
|
100.19g |
|
122.64g |
|
2245*
|
502
|
| Tue 9: |
1527 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
90.19g |
|
150.97g |
|
2265*
|
738
|
| Mon 8: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
71.96g |
|
181.71g |
|
2350*
|
724
|
| Sun 7: |
1431 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
48.14g |
|
174.89g |
|
2128*
|
697
|
| Sat 6: |
2210 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
93.02g |
|
99.70g |
|
273.08g |
|
2203*
|
 7
|
| Fri 5: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
60.82g |
|
194.71g |
|
2238*
|
651
|
| Thu 4: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
47.24g |
|
170.98g |
|
2212*
|
600
|
| Wed 3: |
1449 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
44.32g |
|
134.00g |
|
2212*
|
763
|
| Tue 2: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
33.69g |
|
188.41g |
|
2167*
|
770
|
| Mon 1: |
2379 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
89.07g |
|
46.75g |
|
300.39g |
|
2370*
|
9
|
| September 2018 |
| Sun 30: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
53.14g |
|
218.49g |
|
-
|
-
|
| Sat 29: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
103.16g |
|
152.96g |
|
-
|
-
|
| Fri 28: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.39g |
|
49.09g |
|
132.43g |
|
1695*
|
95
|
| May 2018 |
| Sun 6: |
1105 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
52.37g |
|
107.99g |
|
1759*
|
654
|
