| April 2024 |
| Tue 2: |
753 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
47.31g |
|
16.68g |
|
-
|
-
|
| Mon 1: |
418 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
22.72g |
|
2.14g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
614 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
10.76g |
|
52.98g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
19.94g |
|
19.82g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
248 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
17.84g |
|
16.36g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
380 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
35.25g |
|
11.79g |
|
-
|
-
|
| Wed 1: |
1355 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
103.07g |
|
94.71g |
|
7.26g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
40.34g |
|
8.07g |
|
-
|
-
|
| Sat 28: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
46.72g |
|
4.57g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
31.31g |
|
8.71g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
21.00g |
|
28.63g |
|
-
|
-
|
| Tue 5: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
22.06g |
|
1.87g |
|
-
|
-
|
| Mon 4: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
43.26g |
|
5.92g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
58.45g |
|
19.17g |
|
-
|
-
|
| Sat 25: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
111.48g |
|
69.25g |
|
6.74g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
124.22g |
|
50.62g |
|
11.48g |
|
-
|
-
|
| Wed 24: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
109.77g |
|
69.74g |
|
18.06g |
|
-
|
-
|
| Tue 23: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
91.01g |
|
43.15g |
|
10.61g |
|
-
|
-
|
| Mon 22: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
39.91g |
|
9.52g |
|
-
|
-
|
| Fri 19: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
82.86g |
|
37.67g |
|
15.55g |
|
-
|
-
|
