dltjddnjs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 7: 2324 * 73%
Fat:
 
Prot:
 
Carbs:
29.66g
 
150.52g
 
126.00g
- -
July 2024
Mon 29: 370 * 12%
Fat:
 
Prot:
 
Carbs:
4.50g
 
69.00g
 
13.00g
- -
Tue 23: 629 * 20%
Fat:
 
Prot:
 
Carbs:
16.00g
 
48.00g
 
72.00g
- -
Fri 19: 1348 * 42%
Fat:
 
Prot:
 
Carbs:
60.11g
 
78.11g
 
123.42g
- -
March 2024
Wed 6: 2222 * 69%
Fat:
 
Prot:
 
Carbs:
74.00g
 
58.50g
 
137.67g
- -
January 2024
Thu 4: 1969 * 62%
Fat:
 
Prot:
 
Carbs:
44.47g
 
163.29g
 
227.38g
- -
December 2023
Thu 28: 665 * 21%
Fat:
 
Prot:
 
Carbs:
13.70g
 
37.00g
 
98.00g
- -
Tue 26: 203 * 6%
Fat:
 
Prot:
 
Carbs:
4.55g
 
29.50g
 
10.05g
- -
Wed 20: 1001 * 31%
Fat:
 
Prot:
 
Carbs:
17.53g
 
106.42g
 
106.69g
- -
Tue 19: 965 * 30%
Fat:
 
Prot:
 
Carbs:
20.60g
 
90.00g
 
106.75g
- -
Mon 18: 1126 * 35%
Fat:
 
Prot:
 
Carbs:
22.93g
 
112.99g
 
121.25g
- -
Wed 13: 955 * 30%
Fat:
 
Prot:
 
Carbs:
19.00g
 
60.00g
 
135.00g
- -
Mon 11: 835 * 26%
Fat:
 
Prot:
 
Carbs:
15.30g
 
65.00g
 
110.75g
- -
Fri 8: 2394 * 75%
Fat:
 
Prot:
 
Carbs:
86.93g
 
176.38g
 
225.77g
- -
Wed 6: 652 * 20%
Fat:
 
Prot:
 
Carbs:
17.97g
 
50.00g
 
73.99g
- -
Tue 5: 2625 * 82%
Fat:
 
Prot:
 
Carbs:
77.43g
 
209.59g
 
275.05g
- -
Mon 4: 2016 * 63%
Fat:
 
Prot:
 
Carbs:
44.40g
 
175.83g
 
227.72g
- -
Sat 2: 3327 * 104%
Fat:
 
Prot:
 
Carbs:
171.50g
 
116.69g
 
314.74g
- -
Fri 1: 683 * 21%
Fat:
 
Prot:
 
Carbs:
32.33g
 
32.50g
 
68.51g
- -
November 2023
Wed 29: 1494 * 47%
Fat:
 
Prot:
 
Carbs:
64.46g
 
154.82g
 
66.50g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.