| July 2024 |
| Thu 25: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
25.63g |
|
48.57g |
|
-
|
-
|
| Sun 21: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
1.69g |
|
2.92g |
|
-
|
-
|
| Fri 19: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
50.74g |
|
40.79g |
|
-
|
-
|
| Thu 18: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
79.02g |
|
85.72g |
|
-
|
-
|
| Tue 16: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
50.55g |
|
143.13g |
|
-
|
-
|
| Mon 15: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
38.81g |
|
102.80g |
|
-
|
-
|
| Fri 12: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
27.00g |
|
8.50g |
|
-
|
-
|
| Thu 11: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
52.59g |
|
92.14g |
|
-
|
-
|
| Tue 2: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
36.30g |
|
23.24g |
|
-
|
-
|
| Mon 1: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
70.00g |
|
21.40g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.00g |
|
9.40g |
|
-
|
-
|
| Tue 25: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
68.70g |
|
130.99g |
|
-
|
-
|
| Mon 24: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
74.51g |
|
131.76g |
|
-
|
-
|
| Sun 23: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
58.46g |
|
98.06g |
|
-
|
-
|
| Thu 20: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
47.21g |
|
111.59g |
|
-
|
-
|
| Wed 19: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
38.61g |
|
72.40g |
|
-
|
-
|
| Tue 18: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
71.91g |
|
110.86g |
|
-
|
-
|
| Mon 17: |
1762 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
82.98g |
|
217.18g |
|
-
|
-
|
| Sun 16: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
113.36g |
|
151.41g |
|
-
|
-
|
| Fri 14: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
59.46g |
|
71.31g |
|
-
|
-
|
