| August 2020 |
| Fri 21: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
45.27g |
|
41.15g |
|
-
|
-
|
| Sat 15: |
1283 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
78.75g |
|
109.77g |
|
-
|
-
|
| Fri 14: |
1314 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
73.69g |
|
122.32g |
|
-
|
-
|
| Wed 12: |
715 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
25.22g |
|
89.24g |
|
-
|
-
|
| Tue 11: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
28.06g |
|
62.25g |
|
-
|
-
|
| Mon 10: |
1348 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
94.32g |
|
112.55g |
|
-
|
-
|
| Sun 9: |
1456 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
75.77g |
|
144.39g |
|
-
|
-
|
| Sat 8: |
1365 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
71.41g |
|
156.71g |
|
-
|
-
|
| Fri 7: |
1301 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
86.08g |
|
124.78g |
|
-
|
-
|
| Thu 6: |
1363 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
90.58g |
|
132.72g |
|
-
|
-
|
| Wed 5: |
1406 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
78.11g |
|
159.52g |
|
-
|
-
|
| Tue 4: |
1399 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
57.99g |
|
158.39g |
|
-
|
-
|
| Mon 3: |
1230 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
67.15g |
|
135.66g |
|
-
|
-
|
| Sun 2: |
1151 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
74.46g |
|
106.34g |
|
-
|
-
|
| Sat 1: |
1191 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
60.46g |
|
115.17g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1416 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
84.25g |
|
145.04g |
|
-
|
-
|
| Thu 30: |
1263 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
69.48g |
|
131.63g |
|
-
|
-
|
| Wed 29: |
1367 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
86.42g |
|
96.31g |
|
1622*
|
 255
|
| Tue 28: |
1007 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
61.21g |
|
90.74g |
|
-
|
-
|
| Sat 18: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
36.49g |
|
165.84g |
|
-
|
-
|
