JessicaDalCastello's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Wed 10: 429 * 31%
Fat:
 
Prot:
 
Carbs:
12.67g
 
27.91g
 
40.65g
- -
March 2024
Mon 25: 1216 * 87%
Fat:
 
Prot:
 
Carbs:
57.75g
 
45.16g
 
132.96g
- -
January 2023
Fri 13: 1664 * 119%
Fat:
 
Prot:
 
Carbs:
75.23g
 
65.17g
 
178.06g
- -
Mon 9: 1167 * 83%
Fat:
 
Prot:
 
Carbs:
31.81g
 
57.49g
 
157.70g
- -
August 2022
Wed 17: 4536 * 324%
Fat:
 
Prot:
 
Carbs:
286.98g
 
67.86g
 
447.20g
- -
July 2022
Mon 4: 1150 * 82%
Fat:
 
Prot:
 
Carbs:
32.19g
 
84.95g
 
128.41g
- -
Fri 1: 861 * 62%
Fat:
 
Prot:
 
Carbs:
34.52g
 
33.60g
 
107.00g
- -
June 2022
Wed 29: 1112 * 79%
Fat:
 
Prot:
 
Carbs:
36.63g
 
52.05g
 
143.81g
- -
Tue 28: 1768 * 126%
Fat:
 
Prot:
 
Carbs:
63.32g
 
69.73g
 
242.53g
- -
Mon 27: 1701 * 122%
Fat:
 
Prot:
 
Carbs:
41.46g
 
96.02g
 
228.67g
- -
Sun 26: 2662 * 190%
Fat:
 
Prot:
 
Carbs:
93.20g
 
86.64g
 
312.23g
- -
Sat 25: 1283 * 92%
Fat:
 
Prot:
 
Carbs:
45.84g
 
60.89g
 
158.37g
- -
Fri 24: 2753 * 197%
Fat:
 
Prot:
 
Carbs:
110.03g
 
82.12g
 
366.86g
- -
Thu 23: 1275 * 91%
Fat:
 
Prot:
 
Carbs:
40.66g
 
79.55g
 
155.16g
- -
Wed 22: 2210 * 158%
Fat:
 
Prot:
 
Carbs:
60.52g
 
97.29g
 
261.15g
- -
Tue 21: 1464 * 105%
Fat:
 
Prot:
 
Carbs:
61.81g
 
64.48g
 
163.11g
- -
Mon 20: 1191 * 85%
Fat:
 
Prot:
 
Carbs:
31.52g
 
65.73g
 
159.01g
- -
Sun 19: 2723 * 194%
Fat:
 
Prot:
 
Carbs:
110.68g
 
81.73g
 
327.08g
- -
Sat 18: 1375 * 98%
Fat:
 
Prot:
 
Carbs:
36.61g
 
82.97g
 
180.08g
- -
Fri 17: 1729 * 124%
Fat:
 
Prot:
 
Carbs:
42.80g
 
73.77g
 
207.52g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.