_Oксана_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Mon 4: 1362 * 87%
Fat:
 
Prot:
 
Carbs:
41.72g
 
55.69g
 
200.74g
- -
Sat 2: 1568 * 100%
Fat:
 
Prot:
 
Carbs:
36.66g
 
81.60g
 
227.72g
- -
March 2022
Sat 26: 1502 * 95%
Fat:
 
Prot:
 
Carbs:
57.36g
 
102.25g
 
138.46g
- -
Fri 25: 1539 * 98%
Fat:
 
Prot:
 
Carbs:
53.47g
 
107.11g
 
152.71g
- -
Wed 23: 710 * 45%
Fat:
 
Prot:
 
Carbs:
31.91g
 
41.91g
 
67.68g
- -
Mon 21: 229 * 15%
Fat:
 
Prot:
 
Carbs:
7.80g
 
10.14g
 
29.64g
- -
Wed 2: 781 * 50%
Fat:
 
Prot:
 
Carbs:
40.65g
 
59.11g
 
47.20g
- -
Tue 1: 1459 * 93%
Fat:
 
Prot:
 
Carbs:
70.57g
 
103.03g
 
99.11g
- -
February 2022
Fri 25: 1534 * 98%
Fat:
 
Prot:
 
Carbs:
59.90g
 
100.23g
 
149.30g
- -
Thu 24: 1568 * 100%
Fat:
 
Prot:
 
Carbs:
58.91g
 
106.70g
 
147.67g
- -
Wed 23: 1513 * 96%
Fat:
 
Prot:
 
Carbs:
85.12g
 
62.06g
 
118.81g
- -
Tue 22: 1592 * 101%
Fat:
 
Prot:
 
Carbs:
57.27g
 
108.63g
 
147.10g
- -
Mon 21: 1312 * 83%
Fat:
 
Prot:
 
Carbs:
36.90g
 
71.26g
 
156.49g
- -
Sun 20: 1549 * 98%
Fat:
 
Prot:
 
Carbs:
46.16g
 
110.88g
 
172.96g
- -
Sat 19: 1473 * 94%
Fat:
 
Prot:
 
Carbs:
44.96g
 
109.39g
 
160.89g
- -
Fri 18: 1487 * 95%
Fat:
 
Prot:
 
Carbs:
45.88g
 
99.86g
 
135.29g
- -
Thu 17: 1466 * 93%
Fat:
 
Prot:
 
Carbs:
51.92g
 
98.75g
 
148.91g
- -
Wed 16: 1473 * 94%
Fat:
 
Prot:
 
Carbs:
50.81g
 
103.17g
 
148.22g
- -
Tue 15: 1507 * 96%
Fat:
 
Prot:
 
Carbs:
55.70g
 
95.92g
 
148.27g
- -
Mon 14: 1393 * 89%
Fat:
 
Prot:
 
Carbs:
56.06g
 
115.75g
 
107.14g
- -
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