| September 2023 |
| Tue 26: |
828 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
65.38g |
|
65.31g |
|
-
|
-
|
| Thu 21: |
2027 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.32g |
|
140.43g |
|
181.37g |
|
-
|
-
|
| Wed 20: |
1510 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
118.83g |
|
126.92g |
|
-
|
-
|
| Tue 19: |
2055 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
147.17g |
|
234.80g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
855 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
72.02g |
|
59.68g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
-
|
-
|
|
286*
|
-
|
| Thu 23: |
-
|
-
|
|
144*
|
-
|
| Wed 22: |
-
|
-
|
|
122*
|
-
|
| Tue 21: |
-
|
-
|
|
340*
|
-
|
| Mon 20: |
-
|
-
|
|
219*
|
-
|
| Sun 19: |
-
|
-
|
|
63*
|
-
|
| Sat 18: |
-
|
-
|
|
68*
|
-
|
| Fri 17: |
-
|
-
|
|
267*
|
-
|
| Thu 16: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
18.99g |
|
53.09g |
|
84*
|
 290
|
| Wed 15: |
-
|
-
|
|
201*
|
-
|
| Tue 14: |
-
|
-
|
|
171*
|
-
|
| Mon 13: |
-
|
-
|
|
123*
|
-
|
| Sun 12: |
-
|
-
|
|
53*
|
-
|
| Sat 11: |
-
|
-
|
|
20*
|
-
|
| Fri 10: |
-
|
-
|
|
182*
|
-
|
| Thu 9: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
62.47g |
|
94.49g |
|
109*
|
801
|
| Wed 8: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
76.20g |
|
87.64g |
|
479*
|
737
|
| Tue 7: |
-
|
-
|
|
185*
|
-
|
| Mon 6: |
-
|
-
|
|
349*
|
-
|
| Sun 5: |
-
|
-
|
|
81*
|
-
|
