| September 2024 |
| Sun 8: |
1551 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
92.89g |
|
158.34g |
|
1778*
|
 227
|
| Sat 7: |
2814 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
94.49g |
|
98.40g |
|
198.82g |
|
2604*
|
 210
|
| Fri 6: |
2882 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
80.17g |
|
73.04g |
|
259.57g |
|
2524*
|
358
|
| Thu 5: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
25.14g |
|
63.58g |
|
2727*
|
1417
|
| Wed 4: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
83.69g |
|
142.46g |
|
3288*
|
2139
|
| Tue 3: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
84.49g |
|
142.50g |
|
2571*
|
976
|
| Mon 2: |
1607 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
87.53g |
|
159.93g |
|
2304*
|
697
|
| Sun 1: |
3500 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
149.83g |
|
124.83g |
|
403.90g |
|
1719*
|
1781
|
| August 2024 |
| Sat 31: |
1852 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.40g |
|
73.61g |
|
170.89g |
|
3282*
|
1430
|
| Fri 30: |
2420 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
90.72g |
|
116.74g |
|
189.11g |
|
2176*
|
244
|
| Thu 29: |
1669 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
63.08g |
|
158.95g |
|
2715*
|
1046
|
| Wed 28: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
95.22g |
|
178.63g |
|
2449*
|
901
|
| Tue 27: |
1922 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
105.33g |
|
254.95g |
|
2931*
|
1009
|
| Mon 26: |
1796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
76.28g |
|
295.64g |
|
2376*
|
580
|
| Sun 25: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
62.44g |
|
197.47g |
|
2466*
|
1070
|
| Sat 24: |
1688 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
72.79g |
|
184.05g |
|
3209*
|
1521
|
| Fri 23: |
1742 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.47g |
|
78.87g |
|
134.23g |
|
2551*
|
809
|
| Thu 22: |
1894 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
79.64g |
|
130.30g |
|
1853*
|
41
|
| Wed 21: |
1536 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
60.48g |
|
127.19g |
|
-
|
-
|
| Tue 20: |
1041 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
58.72g |
|
96.90g |
|
-
|
-
|
