| February 2022 |
| Mon 14: |
1409 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
160.76g |
|
82.87g |
|
-
|
-
|
| Wed 9: |
2130 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
225.10g |
|
126.78g |
|
-
|
-
|
| Tue 8: |
1907 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
197.83g |
|
106.06g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
565 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
36.41g |
|
26.18g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
155 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
18.25g |
|
8.30g |
|
-
|
-
|
| Sun 13: |
852 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
80.85g |
|
24.92g |
|
-
|
-
|
| Sat 12: |
1929 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
99.01g |
|
182.39g |
|
69.70g |
|
-
|
-
|
| Fri 11: |
1476 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
148.39g |
|
61.70g |
|
-
|
-
|
| Thu 10: |
2112 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
99.34g |
|
227.33g |
|
70.52g |
|
-
|
-
|
| Wed 9: |
1560 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
89.62g |
|
140.71g |
|
41.06g |
|
-
|
-
|
| Tue 8: |
1495 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
168.68g |
|
71.10g |
|
-
|
-
|
| Mon 7: |
1497 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
152.60g |
|
51.11g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
61.88g |
|
39.00g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
1359 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
115.35g |
|
47.81g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
1459 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
96.88g |
|
119.09g |
|
20.14g |
|
-
|
-
|
| Thu 9: |
1022 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
103.46g |
|
13.45g |
|
-
|
-
|
| Wed 8: |
915 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
99.40g |
|
19.56g |
|
-
|
-
|
| Tue 7: |
1104 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
93.21g |
|
58.58g |
|
5.11g |
|
-
|
-
|
| Mon 6: |
1730 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
113.41g |
|
161.56g |
|
5.11g |
|
-
|
-
|
