| December 2020 |
| Wed 2: |
577 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
22.82g |
|
86.40g |
|
-
|
-
|
| Tue 1: |
1405 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
29.89g |
|
208.56g |
|
2569*
|
 1164
|
| November 2020 |
| Mon 30: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
47.91g |
|
163.00g |
|
2170*
|
866
|
| Sun 29: |
1712 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
81.20g |
|
281.33g |
|
1849*
|
137
|
| Sat 28: |
1758 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
65.86g |
|
203.51g |
|
2225*
|
467
|
| Fri 27: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
37.58g |
|
126.58g |
|
2452*
|
1367
|
| Thu 26: |
714 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
28.40g |
|
122.33g |
|
2405*
|
1691
|
| Wed 25: |
1982 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
83.93g |
|
80.46g |
|
223.41g |
|
2052*
|
70
|
| Tue 24: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
44.23g |
|
173.81g |
|
2240*
|
900
|
| Mon 23: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
33.58g |
|
202.09g |
|
2084*
|
835
|
| Sun 22: |
2080 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
78.88g |
|
250.99g |
|
2178*
|
98
|
| Sat 21: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
80.62g |
|
120.64g |
|
1992*
|
738
|
| Fri 20: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
46.40g |
|
173.57g |
|
2542*
|
1378
|
| Thu 19: |
855 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
39.40g |
|
113.60g |
|
2358*
|
1503
|
| Wed 18: |
1562 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
73.70g |
|
188.04g |
|
1906*
|
344
|
| Tue 17: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
29.86g |
|
108.42g |
|
2245*
|
1495
|
| Mon 16: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
37.28g |
|
128.45g |
|
2176*
|
1282
|
| Sun 15: |
770 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
20.92g |
|
144.35g |
|
2110*
|
1340
|
| September 2020 |
| Tue 29: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
35.50g |
|
192.03g |
|
2234*
|
823
|
| Tue 15: |
585 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
20.70g |
|
73.00g |
|
2065*
|
1480
|
