| September 2024 |
| Wed 18: |
256 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
6.37g |
|
19.84g |
|
-
|
-
|
| Mon 16: |
1068 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
36.41g |
|
152.38g |
|
-
|
-
|
| Sun 15: |
1322 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
65.09g |
|
197.92g |
|
-
|
-
|
| Sat 14: |
930 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
33.43g |
|
150.73g |
|
-
|
-
|
| Fri 13: |
2080 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
68.80g |
|
305.81g |
|
-
|
-
|
| Wed 11: |
1096 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
50.20g |
|
142.07g |
|
-
|
-
|
| Tue 10: |
567 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
19.53g |
|
81.55g |
|
-
|
-
|
| Mon 9: |
1550 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
79.79g |
|
238.36g |
|
-
|
-
|
| Sat 7: |
2247 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
82.01g |
|
353.95g |
|
-
|
-
|
| Thu 5: |
1556 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
66.64g |
|
268.03g |
|
-
|
-
|
| Wed 4: |
693 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
33.13g |
|
96.97g |
|
-
|
-
|
| Mon 2: |
2126 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
71.77g |
|
347.25g |
|
-
|
-
|
| Sun 1: |
2961 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
93.90g |
|
519.48g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1465 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
61.44g |
|
169.39g |
|
-
|
-
|
| Fri 30: |
2430 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
94.95g |
|
359.26g |
|
-
|
-
|
| Thu 29: |
1089 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
41.91g |
|
141.65g |
|
-
|
-
|
| Wed 28: |
1201 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
37.72g |
|
174.45g |
|
-
|
-
|
| Tue 27: |
2071 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
92.24g |
|
324.50g |
|
-
|
-
|
| Mon 26: |
1327 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
43.15g |
|
188.77g |
|
-
|
-
|
| Sat 24: |
3315 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
104.23g |
|
102.56g |
|
491.86g |
|
-
|
-
|
