| August 2024 |
| Wed 7: |
886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
67.12g |
|
128.11g |
|
-
|
-
|
| Tue 6: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
61.56g |
|
52.78g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
53.56g |
|
18.69g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
977 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
98.60g |
|
45.13g |
|
-
|
-
|
| Wed 6: |
249 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
32.28g |
|
26.58g |
|
-
|
-
|
| Tue 5: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
93.83g |
|
70.21g |
|
-
|
-
|
| Mon 4: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
84.84g |
|
54.17g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
57.70g |
|
17.51g |
|
-
|
-
|
| Mon 11: |
960 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
113.25g |
|
38.04g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
59.94g |
|
33.30g |
|
-
|
-
|
| Mon 13: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
81.52g |
|
45.45g |
|
-
|
-
|
| Thu 9: |
632 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
56.11g |
|
31.54g |
|
-
|
-
|
| Wed 8: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
76.26g |
|
92.99g |
|
-
|
-
|
| Tue 7: |
954 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
86.18g |
|
81.04g |
|
-
|
-
|
| Mon 6: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
94.86g |
|
36.19g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
52.99g |
|
18.15g |
|
-
|
-
|
| Mon 15: |
523 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
49.87g |
|
27.75g |
|
-
|
-
|
| Mon 1: |
615 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
51.14g |
|
51.82g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
53.44g |
|
17.72g |
|
-
|
-
|
| Fri 22: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
60.27g |
|
55.95g |
|
-
|
-
|
