| March 2019 |
| Fri 29: |
1804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
154.54g |
|
221.64g |
|
-
|
-
|
| February 2019 |
| Mon 18: |
499 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
57.09g |
|
44.95g |
|
-
|
-
|
| Wed 13: |
206 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
8.28g |
|
24.53g |
|
-
|
-
|
| Mon 11: |
486 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
42.15g |
|
47.35g |
|
-
|
-
|
| January 2019 |
| Mon 21: |
509 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
39.12g |
|
75.64g |
|
-
|
-
|
| Fri 18: |
343 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
31.36g |
|
48.58g |
|
-
|
-
|
| Thu 17: |
1862 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
108.35g |
|
293.53g |
|
-
|
-
|
| Mon 7: |
414 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
28.88g |
|
8.57g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
207 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
26.61g |
|
25.56g |
|
-
|
-
|
| Thu 20: |
669 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
39.37g |
|
110.25g |
|
-
|
-
|
| Tue 18: |
555 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
40.05g |
|
23.48g |
|
-
|
-
|
| Fri 14: |
374 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
37.46g |
|
41.29g |
|
-
|
-
|
| Thu 13: |
362 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
37.25g |
|
17.88g |
|
-
|
-
|
| Mon 10: |
594 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
34.67g |
|
51.23g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
539 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
41.05g |
|
83.63g |
|
-
|
-
|
| Wed 28: |
504 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
30.61g |
|
67.07g |
|
-
|
-
|
