| September 2024 |
| Sat 7: |
2409 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
86.87g |
|
117.68g |
|
279.79g |
|
-
|
-
|
| Fri 6: |
2700 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
90.99g |
|
146.16g |
|
318.30g |
|
-
|
-
|
| Thu 5: |
2243 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
112.14g |
|
285.48g |
|
-
|
-
|
| Wed 4: |
2545 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
92.77g |
|
148.80g |
|
275.00g |
|
-
|
-
|
| Mon 2: |
2418 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
145.04g |
|
297.70g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2419 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
88.92g |
|
110.67g |
|
292.28g |
|
-
|
-
|
| Fri 30: |
2902 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
91.23g |
|
133.14g |
|
376.78g |
|
-
|
-
|
| Thu 29: |
2224 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
80.92g |
|
140.39g |
|
228.93g |
|
-
|
-
|
| Wed 28: |
2019 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
141.40g |
|
210.07g |
|
-
|
-
|
| Tue 27: |
3857 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
139.54g |
|
135.88g |
|
506.90g |
|
-
|
-
|
| Mon 26: |
2658 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
99.27g |
|
128.44g |
|
315.39g |
|
-
|
-
|
| Sun 4: |
2880 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
114.07g |
|
140.26g |
|
324.07g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1255 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
33.63g |
|
184.96g |
|
-
|
-
|
| Fri 26: |
3313 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.35g |
|
155.91g |
|
482.10g |
|
-
|
-
|
| Wed 24: |
3440 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
96.79g |
|
158.53g |
|
474.37g |
|
-
|
-
|
| Tue 23: |
3470 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.87g |
|
165.09g |
|
469.46g |
|
-
|
-
|
| Mon 22: |
3472 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.30g |
|
161.13g |
|
475.82g |
|
-
|
-
|
| Sun 21: |
3529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
102.00g |
|
162.47g |
|
479.88g |
|
-
|
-
|
| Sat 20: |
3459 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.43g |
|
162.68g |
|
464.69g |
|
-
|
-
|
| Fri 19: |
3528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
98.86g |
|
151.23g |
|
494.20g |
|
-
|
-
|
