| July 2019 |
| Sat 13: |
730 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
34.71g |
|
84.23g |
|
1439*
|
 709
|
| Fri 12: |
2055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
106.31g |
|
275.11g |
|
2085*
|
30
|
| Thu 11: |
1983 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
99.07g |
|
281.63g |
|
1557*
|
 426
|
| Wed 10: |
1867 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
83.78g |
|
281.22g |
|
1676*
|
191
|
| Tue 9: |
1841 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
98.74g |
|
252.02g |
|
1815*
|
26
|
| Mon 8: |
2213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
88.17g |
|
318.02g |
|
1658*
|
555
|
| Sun 7: |
2183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
91.13g |
|
339.27g |
|
1710*
|
473
|
| Sat 6: |
1917 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
91.18g |
|
268.29g |
|
1894*
|
23
|
| Fri 5: |
1936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
95.57g |
|
259.38g |
|
1920*
|
16
|
| Thu 4: |
2062 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
98.60g |
|
326.47g |
|
1778*
|
284
|
| Wed 3: |
1915 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
112.27g |
|
275.76g |
|
1758*
|
157
|
| Tue 2: |
1963 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
84.91g |
|
239.10g |
|
1752*
|
211
|
| Mon 1: |
1878 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
101.26g |
|
307.60g |
|
1820*
|
58
|
| June 2019 |
| Sun 30: |
1986 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
106.37g |
|
310.06g |
|
1642*
|
344
|
| Sat 29: |
1903 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
84.21g |
|
284.99g |
|
1824*
|
79
|
| Fri 28: |
2093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
93.99g |
|
349.66g |
|
1920*
|
173
|
| Thu 27: |
1990 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
116.16g |
|
268.16g |
|
1767*
|
223
|
| Wed 26: |
1909 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
104.35g |
|
293.56g |
|
1773*
|
136
|
| Tue 25: |
1983 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
112.86g |
|
300.43g |
|
1735*
|
248
|
| Mon 24: |
1983 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
94.24g |
|
295.09g |
|
1775*
|
208
|
