| July 2020 |
| Tue 21: |
154 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
4.30g |
|
23.00g |
|
-
|
-
|
| Mon 20: |
207 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
5.71g |
|
33.49g |
|
-
|
-
|
| March 2020 |
| Sat 14: |
38 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
2.19g |
|
8.80g |
|
-
|
-
|
| Mon 2: |
502 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
18.64g |
|
67.76g |
|
-
|
-
|
| February 2020 |
| Fri 28: |
454 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
20.57g |
|
77.77g |
|
-
|
-
|
| December 2019 |
| Thu 19: |
533 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
38.16g |
|
80.11g |
|
-
|
-
|
| Tue 17: |
617 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
67.38g |
|
68.22g |
|
-
|
-
|
| Thu 12: |
154 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
9.54g |
|
9.04g |
|
-
|
-
|
| Wed 11: |
96 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
0.47g |
|
25.34g |
|
-
|
-
|
| Fri 6: |
223 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
10.83g |
|
34.52g |
|
-
|
-
|
| November 2019 |
| Mon 25: |
590 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
48.79g |
|
55.44g |
|
-
|
-
|
| Sun 24: |
528 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
27.72g |
|
59.40g |
|
-
|
-
|
| Sat 23: |
612 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
29.54g |
|
100.09g |
|
-
|
-
|
| Fri 22: |
488 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
23.25g |
|
80.76g |
|
-
|
-
|
| October 2019 |
| Mon 7: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
16.10g |
|
38.78g |
|
-
|
-
|
| Sat 5: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
15.64g |
|
55.19g |
|
-
|
-
|
| Fri 4: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
16.20g |
|
44.67g |
|
-
|
-
|
| Thu 3: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
11.33g |
|
74.00g |
|
-
|
-
|
| Wed 2: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
13.92g |
|
71.28g |
|
-
|
-
|
| Tue 1: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
25.27g |
|
57.08g |
|
-
|
-
|
